Well, Again...just another 1.5 lbs lost. I guess I'm still happy b/c I could have not lost any. I think I am going to try to not go over board on my cheat meal of the week. Last Sat. Mike and I went to Ruby Tuesdays for our cheat meal and boy did I eat a lot. I had a big 'ol burger, fries, fried cheese and a blondie with ice cream for dessert. =( I don't think my one cheat meal for the week is what ruined my results but I think I will still not eat as much next time. I'm still trying to work out at least once a day and have changed up my workout a little to hopefully help with losing weight. I am going to do one more new thing too with my diet. I've decided that when we go grocery shopping again I am going to try to get as much low sodium food as possible since sodium causes you to retain water. It's worth a shot. =)
Total Lost to date- 10 lbs.
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Ooops! I ate salty pretzels for my snack today. Good idea! I didn't think about that. You're doing great Jodi!! We're getting closer to our goal every week! :).
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