Wednesday, October 29, 2008

Weight Loss Journal Summaries

Ok, so I know I'm like way behind on my journals...but I'll just sum it up. Sunday is what I call my free day of the week b/c Mike and I always go out for our Sunday breakfast after church. Let's just say I had a huge breakfast and it was yummy. I've been doing good at sticking to my 1200 calories a day. I have worked out everyday except Sunday for at least 1 hour. I've been getting up at 4:30am....Yuck..I know...but it makes me feel so much more awake for the rest of the day. Patty did join the same gym too, so now her and I will work out together on the evenings she wants to go. So I could end up getting 2 workouts a day! Woo! =) So Wednesdays are weigh in days for us and I weighed myself this morning and I lost 3.5 lbs. Woo Hoo!

Now the tricky part about this week is the next 2 days are an out of the office work function for me. All our meals are provided the next 2 days with the exception of breakfast. It might be hard for me to stick to my 1200 calories but I am going to watch my portions.

1 comment:

Patricia said...

It's your birthday...It's your birthday..lol.You are doing a great job!! Keep it up Jodi!!