Wednesday, October 22, 2008

Weight Loss Journal Summary

Breakfast- McD Fruit & Yogurt Parfait (w/ granola) - 160 Cal
Snack- Quaker Dipper- 150 Cal
Lunch- Lean Cuisine 4-cheese pizza- 360 Cal
Drinks- Water & G2- 70 Cal
Dinner- Campbells Sirloin Steak/Vegie Soup- 260 Cal
1 Cup Skim Milk- 80 Cal

Total Intake- 1080 Approx.

Exercise- None =( but we did go fill out our membership papers so we're ready to start! I know, I know...... =)

2 comments:

Patricia said...

Wow....I'm pretty sure you beat me again! I had peppersteak for lunch,170 cal ice cream, lean cuisine sandwich for dinner, and 170 cal. yogurt.

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